“I’ve been Paula Deen-ing it up - it’s been fun!”Ĭooking has also given her an even better understanding of how to fuel her body in a way that eases her osteoarthritis symptoms. She also tells us she’s been using her time in quarantine to master new cooking skills - something she never really did until now. “People are teasing me because it’s like, ‘Oh my God, she should change her last name to Deen instead of Abdul,’” she explains with a laugh. It’s something that you can count on that makes you feel good - and when the body feels good, your mental space, your spiritual space, everything feels better.” She especially hopes younger people will follow her advice and listen to their bodies more to avoid arthritis and similar chronic pain as much as possible. “But if you get in the habit of moving, it becomes contagious. You know, it helps my wrist, it helps my elbows.”Īside from using the product, Abdul wants people suffering from any form of arthritis to “not be intimidated” about continuing to move their bodies. “I don’t care what time of day it is, I put it on my fingers because I’ve been texting and typing on the computer.
0 Comments
|
Details
AuthorTom ArchivesCategories |